Comments on: Best Way To Burn Belly Fat During Summer?

By: Steve

Steve — Wed, 27 Jan 2010 15:35:21 +0000

i don’t know… hmm try to find a nice air conditioned gym… im sure yo can figure it out from there just do what anyone else would do

By: Ricky Bobby

Ricky Bobby — Wed, 27 Jan 2010 14:22:46 +0000

It comes down to diet (nutrition)…
You need to cut your body fat below 10%,
ideally you want to be near 5-8%. So eat well…
Then do abdominal exercises…
If you want a good plan and some tips…and a free
body fat calculator you can get that and a guide at
http://www.sixpackabs.ca
So far I got a 4 pack off the info and its been about a month!

By: halfway-

halfway- — Wed, 27 Jan 2010 12:08:05 +0000

run outside between the hours of noon-3. you will sweat it all out. i lose all of my weight during the summer. but drink water.