I am 15 and won’t to burn belly fat off my stomach and other area fat im not really over weight no matter what i try i just cant seem to burn that fat off
You cannot spot reduce. You lose fat from where ever your body decides it’s going to lose it from.
Here are some [...]
Entries Tagged as 'Lose Belly Fat Discussions'
How can you burn belly fat and chest fat quickly?
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January 15th, 2011 No Comments
Tags: Burn Belly Fat
Using a treadmill to lose belly fat?
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January 12th, 2011 No Comments
What do you think is the most beneficial way of using a treadmill to lose belly fat?
I’ve been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I’m just wondering what is the proper way? Do you just get on and run for as long as [...]
Tags: Lose Belly Fat
What is the best way to loose belly fat?
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January 6th, 2011 No Comments
Any personal experienced suggestions?
Real good advice or work out tips?
Diet plans?
The best and healthiest way to loose belly fat. Its not bad but it could get worse. Cause when I sit down I can see the belly come.
- Do sit ups and eat a lot of fruit an veg and go for a jog every [...]
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Machine workout’s everyday to lose belly fat fast?
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January 2nd, 2011 No Comments
Should I do these cardio exercise machine workout’s everyday to lose belly fat fast.
1 hour walking on a treadmill. 20 minutes on a stationary bike. I go to a gym with these equipments.Any tips can help.
Spot reduction is impossible. There is no one exercise that you can do to flatten your stomach or shrink your [...]
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Burn belly fat faster and get a six pack ?
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January 1st, 2011 No Comments
How can you burn the belly fat faster and get a six pack?
First…you need to stock your fridge with healthy foods…Fruit juices, no fat yogurts, fruits and vegetables, pita breads and salsa…the list goes on. snack on theses throughout the day. then have a small dinner.
You cannot burn fat in spot areas, you must burn [...]
Tags: Burn Belly Fat
