I have a little bit of “baby fat” on my stomach i am 14 and I’m 144 pounds. I’m not fat and I don’t want to lose weight i just want to have a toned stomach. i do sit up almost every-night but my friend says that’s not going to do anything. Any suggestions?
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Tags: Lose Baby Fat5 Comments
cccaaaaaaaarrrrddddiiiioooooooo.
Good luck!”)
“baby fat” is just a nice way of saying FAT. YOU ARE FAT. YOU ARE OBESE. STOP IT.
cardio workouts (running for 15-30 minutes 3 times a week). Sit ups tone muscle but they don’t burn the fat ontop of it.
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If you’re stomach is not toned today then you must have a layer of fat covering the ab muscles. That layer of fat needs to be dieted off. You can also use exercise as an additional tool to burn the fat off. But a diet is 80% of your success.