I cycle 30 minutes a day followed by walking for an hour for the past month, But I can’t seem to lose the belly.
HOw long does it usually take to lose belly fat?
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Tags: Lose Belly Fat2 Comments






You need to be sure of eating a good diet. My skinny father always says that slowing down on your carb intake will help get rid of the belly fat. You’ve been goign for a month so you should see small changes. Use a tape measure so you can see the tangible changes your making. Keep up the good work!
Your belly fat may be somewhat genetic. You may be able to loose some of it, but you may never have that infomercial tight-tummy look without resorting to lipo.