I want to burn belly fat not fast but at a normal paste i wanna see a difference in like a week or so and o wanna bur my thy fat to i started eating salad for like very meal taking walks and dancing and sorts weight lifting but i dont do that often cause i dont want muscle i want to bur fat with out pills oh yah and i want my butt fat to go away to lol
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Tags: Burn Belly Fat · burn fat2 Comments
for belly, try situps or some exercise that uses ur abdomen muscles.
For butt and thy, Jogging would be the best option since it exercise the legs more than any other part of the body.
Alternate between the two and since you say you dont want to build muscle, swimming is something you should think about doing at least 3 times a week.
To burn fat on your stomach-do crotches ,butt and thys-run and do swimming.