I’m a little person and had 3 kids, I’m in shape other then i have belly fat how can I lose it fast?
I broke my ankle and I’m limited to some things like running.
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Entries Tagged as 'Belly Fat'
How do I lose my belly fat fast?
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May 25th, 2010 11 Comments
Tags: Belly Fat
Whats a Good Way to Lose Love Handles and Belly Fat?
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April 28th, 2010 4 Comments
I’m 13 ,turning 14 in february. At the moment im 5′8″ and weigh 130 pounds. I dont think that is very good for my age and I want to lose 10-15 punds if possible.
I have a membership to a community center which has a gym, whats the most effective way to lose belly fat and [...]
Tags: Belly Fat · Lose Love Handles
How do I loose the last amount of belly fat I have?
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April 13th, 2010 3 Comments
Im not overweight so I don’t care about loosing weight, but I do want to loose fat around my waist that way I can see my abs, what is the quickest way to loose belly fat. What type of diet and exercises are good for loosing fat fast?
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Tags: Belly Fat · Loose Belly fat
Do We REALLY Overeat
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March 16th, 2010 1 Comment
A Rant: Why We REALLY Overeat…
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a lot of people reading this will find it refreshing.
We have a problem in this country… hell, this world… with [...]
A Rant: Why We REALLY Overeat
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February 20th, 2010 No Comments
[ Great tips on fitness and nutrition from guest author Jon Benson. I have his permission to share it with you. ]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a lot of [...]
Tags: Belly Fat · fat loss · Overeating
