I’m 17, 208lbs, 6 foot 3, atheistic, however i have some visual body fat around my belly, chest and under arms. I am well built.

I have school with free periods 4 out 5 days , so i can hit the gym then. What should i do to lose this fat and get toned for summer, [...]

I work out extremely intense in my cardio and strength training, and I stay away from fried foods and junk foods, sodas, juices, I drink lots of water, I’ve been doing all of these qualites for 8 months now. I STILL have a “tummy pooch”, “baby gut” or whatever you want to call it. Anyway, [...]