Fat loss does not have to be difficult, especially if you have a few tricks up your sleeve. By this I don’t mean I would ever want you to take a dangerous, radical approach to your fat loss but only one that would be healthy and prove great results at the same time.
I have had [...]
Tags: Bodyfat · The Diet Solution Program
4 Fatloss Tricks No One Tells You About
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
There’s a club you should join.
It’s called The Insider’s Club.
It is that club whose membership is based only on what secret goodies the members possess.
I
n our [...]
Tags: 7 Minute Body · Bodyfat · fat loss
3 “Rebel” Fatloss Tricks
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
You know what?
I like “weird.”
I’ve always been a bit on the fringe side of the fence if you know what I mean.
A bit of a rebel.
So were guys like Einstein, [...]
[ Great tips on fitness and nutrition from guest author Jon Benson. I have his permission to share it with you. ]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… and now the [...]
Tags: Bodyfat · Every Other Day Diet · fat loss
The Skinny on Fats
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
Let’s get this one out in the open:
1. Fats do not make you gain bodyfat.
2. Fats do not put you on Heart Attack Row.
3. Fats are not the enemy.
We’ve been [...]
Tags: Bodyfat · Burrn Bodyfat · Diet
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