I am a 17 year old guy I’m very athletic but I’m getting a little out of shape since I stopped playing lacrosse. I was wondering what are the best types of exercises to do to lose belly fat the fastest. and then what is the best way to bulk up after losing the [...]

I have a large belly fat bulge and can you tell me what exercise moves should I do to burn belly fat fast?

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Well i have been on a diet for a while and lost most of my weight ready for holiday which is in just over 3 weeks
But i have some stubborn belly hip and thigh fat that’s not budging as much as i would like it to and i need to lose it by my holiday!!!!
Any [...]

I would like to lose a few pounds. Any ideas on how to burn belly fat fast?

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I’m starting to jog, but its not working fast enough.

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