I want to burn belly fat, I do my crunches and sit ups but that doesn’t seem the most fastest way.
I am also concerned about eating many are saying to eat less…but i am 15 years old I if I don’t eat as much as i do normally wont I grow. I am 5″7″ and [...]

I am 19 years old, a guy, and weigh 140 lbs. I have a lot of belly fat but when I put on a shirt, I look lean because of my arms. I do cardio 6 days a week for 1 hr. Why am I not losing any belly fat?
There are more tips and info.
How [...]

What is a fast and easy way to burn belly fat?
Try to walk with empty stomach(walk fast).one simple exercise is to sit straight,take deep breathes, count 5 and then expel it. Make it your habit to do this exercise 3 times before every meal.
Eat low fat and low carb. Get lots of protein. Walk, run, [...]

I am 15 and won’t to burn belly fat off my stomach and other area fat im not really over weight no matter what i try i just cant seem to burn that fat off
You cannot spot reduce. You lose fat from where ever your body decides it’s going to lose it from.
Here are some [...]

How can you burn the belly fat faster and get a six pack?
First…you need to stock your fridge with healthy foods…Fruit juices, no fat yogurts, fruits and vegetables, pita breads and salsa…the list goes on. snack on theses throughout the day. then have a small dinner.
You cannot burn fat in spot areas, you must burn [...]