Burn More Bodyfat With Spices
[Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
It’s the spice of life.
Food that is. Or opinions. I guess there is a lot of things that are officially “the spice of life.”
I think spices are the spice of [...]
Entries Tagged as 'Burrn Bodyfat'
Gain Muscle and Burn Bodyfat
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February 26th, 2010 No Comments
How To Gain Muscle And Burn Bodyfat At The Same Time
by Jon Benson
What is your “big dream?”
I have two:
– To make an impact on the lives of over 10M people before I die;
– To have a family that’s mobile so I can live in many places.
Not bad, right?
Want to know a “third” dream of mine? [...]
Tags: Burrn Bodyfat · fat loss · Gain Muscle
Do Fats Make You Fat?
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February 10th, 2010 No Comments
The Skinny on Fats
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
Let’s get this one out in the open:
1. Fats do not make you gain bodyfat.
2. Fats do not put you on Heart Attack Row.
3. Fats are not the enemy.
We’ve been [...]
Tags: Bodyfat · Burrn Bodyfat · Diet
The Diet Solution Program 3 Easy Tips To Lose Fat
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October 2nd, 2009 No Comments
3 Easy Tips To Lose Fat
Fat loss does not have to be difficult, especially if you have a few tricks up your sleeve. By this I don’t mean I would ever want you to take a dangerous, radical approach to your fat loss but only one that would be healthy and prove great results [...]
Tags: Bodyfat · Burrn Bodyfat · Diet · Food Nutrition
