Hi, Am 19 years old, 5.11, in the last 8 months i have lost 7 kgs. I used to be 87 kgs and now am 80.
People tell me i look quite thin but still I got a lot of belly fat… How to loose belly fat and how long does it generally take?
You [...]

What is the easiest way to loose belly fat and “thunder thighs”?
I work out, cardio & weights but can’t seem to loose the belly fat or thunder thighs.
You may have to increase your activity -try adding 2 more workouts a week. Also, make sure you are adding strength training as well to make the muscles [...]

Any personal experienced suggestions?
Real good advice or work out tips?
Diet plans?
The best and healthiest way to loose belly fat. Its not bad but it could get worse. Cause when I sit down I can see the belly come.
- Do sit ups and eat a lot of fruit an veg and go for a jog every [...]

I heard there is a way to loose belly fat while you eat all you wish. Can anyone tell me how to do this. How I would have to combine the foods?
Check out the Fat Loss Factor

Share and Enjoy:

I heard that doing exercise on our belly wont work it will just make your muscles tones up with that extra layer of fat. I’m not fat. I do have a gut though. I want to Loose Belly fat. Could running 30 mins per day help me loose this?
Related External Links

Elliptical Consumer Reviews » [...]