After I had my son I was not able to lose the belly fat, and now I am trying to diet and exercise to lose it.
Are there any meal plans or exercises that you did to help to lose belly fat?
I don’t need to lose weight anywhere else but my belly.

Any advice is appreciated!!
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I want to lose my gross, jiggly belly fat, and want to have a more flat, toned tummy by the time summer comes around. I have heard quite a few controversies on just doing crunches.
Also, I have a little fat around the torso area, right under my chest. It is not that much, but [...]

I want to lose belly fat over the summer instead of gaining it. Any tips/success stories?

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I have been loosing belly fat for soon a year, and now in a week I’m going to Spain. However there is approximately one half kilo of belly fat left around my stomach. Is there any opportunities I can manage to loose that in 1-2 weeks time? I’m ready to do what ever opportunity there [...]

OK so I go to the gym once in a while and I’m not really eating right. I need some advice on how i can lose the fat on my belly and just tightening up my abs… Like what type of abs exercises? I use an elliptical like to warm up and finish?

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