[ Great tips on fitness and nutrition from guest author Jon Benson. I have his permission to share it with you. ]
What do these six things have in common?
– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland
Give up?
All the above employ the strategies of the low-carb dietplan.
Recently researchers have [...]
Entries Tagged as 'Nutrition'
6 Strange Dietary Bedfellows
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April 6th, 2010 No Comments
Tags: Every Other Day Diet · fat loss · Nutrition
What is the Real Truth about Dietary Fats and Saturated Fats
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March 29th, 2010 No Comments
The Shocking Truth about Dietary Fats and Saturated Fats
You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below…
by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer
I’ll preface this article by saying that it will help if you have an open mind and accept that some [...]
Tags: Nutrition
Can Artificial Sweeteners Making You Fat
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March 27th, 2010 No Comments
How Artificial Sweeteners Are Making You Fat
In my practice as a nutritionist and personal trainer, new clients are always coming to me telling me they are doing everything they are “supposed” to be doing, but still, do not lose weight. Of course, this is frustrating. Losing weight is hard enough, and to change your eating [...]
Tags: Nutrition · Weight Loss
The Diet Solution Program Review
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February 19th, 2010 No Comments
The Diet Solution Program Review
www.TheDietSolutionProgram.com
Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality.
The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at [...]
Tags: fat loss · healthy eating · Nutrition · The Diet Solution Program review · Weight Loss
