I love my size, legs, hips, and everything, but I can stand to lose a little tummy.. the sit-ups, really don’t seem to be working, I’ve been doing those for quite some time now. Any other alternatives other than lipo?
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Tags: Lose Tummy Fat2 Comments
Running! Running is a probably the fastest way to lose belly fat… you use your abdominals a lot when you run
Ah yes, I used to give the “if only my stomach was flat” excuse to myself, too. I used to tell myself that everything else was great, and all I was missing was a flat belly. Knowing there’s no way to spot reduce, I’d ask how to spot reduce my belly, people would tell me there’s no way to spot reduce, and I’d say, “Oh, well, then never mind…I don’ t want to lose my hips, size, butt, etc., so if I have to lose that to lose my belly, then it’s not worth it.”
It’s an elaborate, fancy excuse, basically. Get outside and run, do some yoga, lift some weights, and eat right.