Hi, I know the pseudo answer to this – eat right and exercise! Thats what I have been doing, and I have noticed a difference. I need to lose about another 30 lbs – what do you suggest? I walk about and hour a day and/or ride my bike for about 30 mins a day. Any helpful tips that will help flatten amd lose the tummy fat?
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Tags: Lose Tummy Fat1 Comment






You might think about trying this book called “The Movie Star Diet” by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn’t think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.