I go for 30 to 40 minutes of alternating between jogging and walking. I can do up to 300 sit ups afterwards. If I did this three days a week, would I lose tummy fat? Or what should I do if this isn’ t right?
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Tags: Lose Tummy Fat4 Comments
with a good diet it should
just be patient, wait a few months, and try it, i lost ten pounds in three months and havent gained it back yet, that was over a year ago 
Targetted weight reduction is quite difficult, some would say impossible, but the one diet which really worked for me is green tea, it can be viewed in the resource box underneath, they have a few free trials remaining, it was featured in Reader’s Digest and USA Today. I shed twenty pounds, it really does produce success!
Yes………very easy…….and you need to add water to the program and cut the sugar as much as possible……..you can cut the sit ups to 100 and that’s enough……just jog and drink the water……..leave the cakes and cookies alone.:) Have fun
try the little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr… it really works